Climb Strong Fitness Class

Come join our Climb Strong Fitness Class at 5:30 PM on Wednesdays! This class builds strength, power, and durability to support your climbing. This class blends strength and resistance training, HIIT and steady-state cardio, antagonist muscle work, injury prevention, plyometrics, and mobility. Workouts are mainly circuit-style or "you go, I go" formats, with fun partner and group elements to keep things engaging. Train smart, move better, and climb stronger.

No previous workout experience is necessary as you’ll learn proper form and technique. Participants must be 16 years or older.

DAYS & TIMES:

Wednesdays, 5:30 - 6:30 PM

PRICE:

• Members: FREE
• Punch Card Holders: 1 punch
• Non-Members: $22 per session