inSPIRE Rock
inSPIRE Rock

YOGA: Movement with Lisa

YOGA: Movement with Lisa

In this class we will focus on movement, functional poses, and strength through range of motion. Students can expect to feel better posture and relaxation. Participants must be 16+ years old. 

DATES & TIMES:

  • Tuesdays: 6:00 - 7:00 PM
  • Every other Saturday 10:00 - 11:00 AM

PRICE:

  • Members: FREE (check-in required, membership must be active)
  • Punch Card Holders: Check-in required; deducts a punch 
  • Non-Members: $22
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July 14, 2026
No courses available for July 14, 2026.
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