inSPIRE Rock
inSPIRE Rock

YOGA: Movement with Lisa

YOGA: Movement with Lisa

In this class we will focus on movement, functional poses, and strength through range of motion. Students can expect to feel better posture and relaxation. Participants must be 16+ years old. 

DATES & TIMES:

  • Tuesdays: 6:30 - 7:30 PM
  • Saturdays: 10:00 - 11:00 AM

PRICE:

  • Members: FREE (check-in required, membership must be active)
  • Punch Card Holders: Check-in required; deducts a punch 
  • Non-Members: $22
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August 28, 2026
No courses available for August 28, 2026.
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